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Worried About Holiday Weight? 9 Simple Lifestyle Hacks To Your Rescue

Worried About Holiday Weight? 9 Simple Lifestyle Hacks To Your Rescue

December has a lot to offer. Not only is it the holiday season, it is also the season full festivities, holidays and weddings. Amidst so many celebrations, what is it that you can do to keep yourself fit and healthy? Lifestyle coach Luke Coutinho, in one of his recent live videos on Facebook, says that it is all about the mindset. He mentions in his video that during this time of the year, gym memberships go low, many people stop working out thinking they will now begin in the New Year, etc. Well, there are certain tricks that can help you stay healthy during December and give a great start to your year as well. Keep reading to know them...

Dec 10,2018 | NDTV
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